Heathier Living Colorado Workshops

 Healthier Living Colorado Workshops... A 6-week Chronic Disease Self Management Program
   
Are you sick and tired...of being sick and tired?  The workshops use evidence-based approaches to managing ongoing health conditions such as diabetes, arthritis, hypertension, pain management, weight management, anxiety and any other health condition that benefits from active management. Participants will improve their health and increase their quality of life by finding practical ways to deal with pain and fatigue, discover better nutrition and exercise choices, understand new treatment options, and learn better ways to talk with your doctor and family about your health. Workshop leaders teach concrete steps such as goal setting, creating action plans, relaxation techniques, healthy eating and communication skills. In addition to the general workshop, Diabetes specific workshops will be offered. For more information or to find a class in your neighborhood see below. 

    July 9, 2012 - August 13, 2012 (Mondays) - Healthier Living Colorado/Chronic Disease Workshop 3:00-5:30pm at the Grange in Florissant

    September 10, 2012 - October 15, 2012 (Mondays) - Healthier Living Colorado/Diabetes Workshop 5:30-8:00pm at Pikes Peak Regional Hospital Medical Care
    (Dr. Wever's office, 720 W. Hwy 24), Woodland Park

    October 3, 2012 - November 7, 2012 (Wednesdays) Healthier Living Colorado/Chronic Disease Workshop 5:30-8:00pm at the Woodland Park Library,
    Board Room.

    January 9, 2013 - February 13, 2013 (Wednesdays) Healthier Living Colorado/Diabetes Workshop 5:30-8:00pm at the Woodland Park Library, Board Room.

    February 6, 2013 - March 13, 2013 (Wednesdays) Healthier Living Colorado/Chronic Disease Workshop 1:00-3:30pm Aspen Mine Center, Cripple Creek

    April 4, 2013 - May 9, 2013 (Wednesdays) Healthier Living Colorado/Diabetes Workshop 5:30-8:00pm, Community Partnership Conference Room, Divide

    June 3, 2013 - July 8, 2013 (Mondays) Healthier Living Colorado/Chronic Disease Workshop 5:30-8:00pm at Pikes Peak Regional Hospital Medical Care
    (Dr. Wever's office, 720 W. Hwy 24), Woodland Park

If you find you have missed the start of a workshop you would like to attend please call to see if it is not too late to start!

To register, contact Jacqueline Davis, RN, MA at 687-6416 or email